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It's important to keep yourself in check because therapy and meds won't cure you. They help, but that's all.

There are a lot of things that can trigger Mitch's symptoms / episodes, like lack of sleep, caffeine and stress. These things often go hand in hand, so routines are more important than ever.

kicks door in Hello I have updated my privacy policy. Comments are back! It's German only for now because the template isn't available in English yet.